Retreats South Africa

This exclusive retreat will be held in the award winning Ezulweni Private Game Lodge in the stunning African wilderness of the Mabula Game reserve. I met one of the owners, Rosemary, when we did some meditation together here in Vilanculos. 

Nature gives rise to all life on our planet, including our own, and connecting with the natural world is an integral part of our happiness and well-being.

Somewhere along the way, however, we have forgotten that we are all part of this connection and we have gradually separated ourselves from the natural world. In fact, our modern everyday lives often involve very little contact with nature at all.

This wellness retreat at Ezulweni Private Lodge will lead participants on a path to discover the fulfilling enjoyment, calm, vitality and interconnection to be found in nature, while at the same time getting in touch with our inner world of the body, our mind and our emotions. 

Over the four-day retreat, mindfulness training, breath practices (from Semone) and yoga (from Kara) will provide the tools to steady the mind so we can be open to discover ourselves and to receive the jewels of nature. Our practices will interweave the elements of air, fire, earth and water through the various disciplines. Through meditation we will learn how to skilfully work with thoughts and emotional patterns that interfere with simply being able to rest wherever we are, with a full, natural presence.