Living in Africa is a beautiful and true test of mindfulness.
Africa is mindfulness in practice. Every single day.
Living in Africa is a beautiful and true test of mindfulness. Read More »
mindfulness
The death of my parents was important to my mindfulness journey
I was never interested in this mindfulness lark. For most of my life, anything to do with meditation, spirituality or yoga was just weird “woo-woo” stuff. I was a practical, but fun-loving, atheist who left the Catholic church of my upbringing for many years.
The death of my parents was important to my mindfulness journey Read More »
