Are you a man? Mindfulness is for men too!
If you are a man interested in meditation practice, then you might want to read this blog piece. and find out why mindful meditation is for you too.
Are you a man? Mindfulness is for men too! Read More »
Mindfulness
What I have learned from my time living in Africa
How has living in Africa for this length of time helped me as a mindfulness meditation teacher? Have there been any learnings? How have they helped me on my journey in life?
What I have learned from my time living in Africa Read More »
Living in Africa is a beautiful and true test of mindfulness.
Africa is mindfulness in practice. Every single day.
Living in Africa is a beautiful and true test of mindfulness. Read More »