Gerry

Zinave National Park Bush & Beach Retreat 7 Day Men's Retreat October 2025

Unique Beach and Bush Retreat for Men in African nature

Living in Africa brings you closer to nature. Along with Mozambique’s 2,500 kms of coastline, there are also vast tracts of bush and woodlands. Even if you are living in a town like us here in Vilanculos, you are never too far away from nature. In our garden, for example, we get the odd stray baboon, snake, the beautiful golden orb spider and a myriad bird and plant life.

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Mindfulness meditation practices for aid and humanitarian workers Mozambique Africa

Mindfulness Meditation for humanitarian and care workers in africa

It was such a great experience to recently lead a stress reduction mindfulness meditation retreat for humanitarian workers in the northern conflict zone of Cabo Delgado in Mozambique, Africa. This was a 3 Day Retreat for a group of young Mozambican psychologists working for IOM in Mozambique.

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Personal Mindfulness & wellbeing Retreats in Africa and Online

Mozambique really is the perfect place for a mindful holiday

This is mindful Mozambique. A place to breathe in the soul of Africa and breathe out and let go of your anxieties, worries and stress. The perfect place to get away from it all, enjoy watching African life pass by, and find time to look within, meditate and spend some time with yourself.

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