A Mindful Retreat
A Retreat Just for You
Individual Mindfulness Retreats
A MindWise retreat is a a consciously crafted unique wellness retreat and relaxed holiday experience offered jointly by Unique Mozambique and MindWise.
With our deep roots in mindful living and wellbeing, Mozambique offers the perfect backdrop for your inner wellness journey.
Together we will explore what it means to be present, and how to find the place of awareness and stillness that is always here within. You will journey into your own mind, explore how our thinking mind often get in our way, and find the place of silence behind these thoughts.
Mozambique’s unspoiled beaches and coastline, the turquoise blue water and warm embrace of the Indian Ocean as well as the relaxed local vibe here in Vilanculos, create an idyllic setting for a rejuvenating escape and meditation practice.
During your personal retreat, you will participate in daily meditation sessions with Gerry, and relaxing and unique activities, carefully chosen by us, all focused on your wellbeing.
You can also join me for a retreat online if you prefer. We will plan it according to your availability.
Whether you are a beginner or are already an experienced practitioner, these retreats have something to offer you.
When and duration
All year round on request, dates are flexible.
All MindWise retreats are unique and made to measure, depending on your own personal choices. Please get in touch to find out more.
What's included in a basic package if you choose for Mozambique?
- Accommodation with breakfast in our separate guest room in Vilanculos, or in an accommodation of your choice.
- Daily guided mindful meditation sessions by Gerry, including a meditation on the famous Death Island (including boat transfer), a stunning white sand bank in the middle of the Indian Ocean.
- Guided sunrise meditation at the Red Dunes in Vilanculos
- Canoe safari on the Govuro river, a magnificent inland delta with natural waterways made by hippos
- A spa treatments of your choice
- Mindful dinner in a local restaurant in Vilanculos
- Cultural immersion visiting the local market, discovering local life and culture.
What's included if you choose to do your personal retreat online at home?
Your online retreat is totally adaptable and depends on how much time you have available. Weekends will work.
Please contact me to discuss your individual retreat.
Visiting Vilanculos?
Tak the opportinity to book a single individual one-hour session with me, or package of sessions, while in Vilanculos. Read more here.
