Where Ocean Meets the Mind
Indian Ocean Retreat

Ocean Mind, Ocean Life — Where Diving Meets Research and Meditation

A Deep Dive into Discovery

Join us  for an extraordinary 5 day/ 4 nights retreat, where Bazaruto Centre for Scientific Studies (BCSS) and MindWise come together to offer a transformative journey rooted in both science and mindfulness meditation. Set against the breathtaking backdrop of the Bazaruto Archipelago, this immersive experience blends ocean exploration, hands-on research, and meditation practices designed to foster presence and stillness.

Crystal-clear ocean waters above a thriving reef ecosystem in Bazaruto Archipelago Mozambique Africa
A diver swimming alongside a sea turtle in the clear waters of Mozambique’s Bazaruto Archipelago, surrounded by vibrant marine life and coral reef.
Marine scientists conducting underwater research dives in clear tropical waters

The mind as an ocean

In mindfulness meditation, the mind is often likened to the ocean—vast, powerful, and deeply still—while our thoughts move like waves across its surface. This retreat invites you to experience both: the boundless expanse within and the untamed beauty of the legendary Bazaruto Archipelago.  

Hosted by the Bazaruto Centre for Scientific Studies (BCSS) and MindWise, this exclusive four-night, five-day experience blends the thrill of marine research diving with a refined, accessible journey into mindfulness. Set within Africa’s first permanent ocean observatory, it offers a rare chance to explore pristine waters, engage with cutting-edge ocean science, and reconnect with yourself in one of the most extraordinary marine environments on Earth.  

Join an exclusive diving expedition alongside BCSS marine scientists, where each dive contributes directly to vital research at the Ocean Observatory on the idyllic Benguerra Island. Guided by leading experts, you’ll explore vibrant marine ecosystems while gaining rare, first-hand insight into ocean conservation.

Based at the centre’s sustainable island research station, your days unfold between the underwater world and moments of stillness on land. Alongside the diving experience, mindfulness sessions led by Gerry Rickard—an MA-qualified teacher—provide a grounding space to cultivate presence, clarity, and inner calm.

Personal Mindfulness & Wellbeing Solo and Group Retreats in Africa and Online

These sessions offer a gentle and accessible introduction to meditation, helping you move beyond habitual thinking and reconnect with a deeper sense of awareness. Woven naturally into each day, practices include early morning meditation, breathwork, mindful movement, and quiet reflection by the ocean—allowing the rhythm of the sea to support your inner journey.

No prior experience is required—just a willingness to slow down, explore, and be fully present.

More than a diving retreat, this is a unique opportunity to engage with cutting-edge marine science while reconnecting deeply with nature—and yourself.

Who is this retreat for?

This retreat is ideal for those drawn to:

  • Marine science, conservation, and meaningful travel
  • Diving with purpose and expert guidance
  • Meditation and personal wellbeing
  • Relaxation; A balanced experience of activity, learning, and rest

Whether you are an experienced or beginner diver or new to mindfulness meditation, you’ll be supported in a small, intimate group designed to foster depth, connection, and presence.

BCSS Research Centre

Set on Benguerra Island in the pristine Bazaruto Archipelago, the Bazaruto Centre for Scientific Studies (BCSS) is Africa’s first permanent ocean observatory, dedicated to advancing marine research and conservation.

Staying at the centre’s remote island station offers a rare chance to be immersed in this extraordinary environment—where simple, nature-integrated accommodation supports a focused, meaningful experience rooted in discovery, learning, and connection.

Sustainable island research station surrounded by tropical landscape and ocean views Bazaruto Archipelago Mozambique Africa
Marine scientists conducting underwater research dives in the clear tropical waters of the Bazaruto Archipelago Mozambique
A shark swimming through clear waters in Mozambique’s Bazaruto Archipelago in Mozambique, surrounded by open ocean and marine life.
Turquoise waters and white sand islands of the Bazaruto Archipelago in Mozambique under a clear blue sky
I am interested- Please send me the day to day program

Dates & Costs

Two retreat dates are being offered in 2026

Retreat 1
Arrive Wednesday, July 8th 2026 – Sunday July 12th,  2026

Retreat 2
Arrive Wednesday, November 4th 2026 – Sunday November 8th 2026

Minimum number of participants: 4

$2,350 per person all inclusive single accommodation
$2,100 per person all- inclusive shared accommodation

Spaces are limited to ensure a highly personalised and immersive experience.

Manta rays gliding gracefully through the clear waters of the Indian Ocean off Mozambique’s Bazaruto Archipelago

What’s included?

  • 4 nights accommodation at the BCSS centre
  • 3 full meals per day
  • All diving equipment
  • 3 x double tank dives
  • All meditation sessions – plus workbook based on the sessions given
  • Access to science projects
  • Vilanculos airport pickup and return
  • Return boat transfer to Benguerra Island
  • National park fees

What’s not included?

  • International and/or internal flights (we can assist with booking advice and recommended route as well as extended itineraries)
  • Other leisure activities
  • Other transport
  • Other (alcoholic) beverages
  • Travel insurance

Visa requirements Mozambique

  • All non-SADC travellers must  apply online for a visa at  www.evisa.gov.mz  before arrival
  • Visa-exempt nationalities are listed on this site
  • Countries not eligible for an eVisa require a full visa either with the Mozambican embassy in their country or on arrival ($160 in cash)
  • SADC citizens require no visa
I'd love to join - plan a chat
Scroll to Top
Verified by MonsterInsights